SCALED | INTERMEDIATE | ATHLETE | SCALED | INTERMEDIATE | ATHLETE | SCALED | INTERMEDIATE | ATHLETE
COACH LED CLASSES
THERE'S SOMETHING FOR EVERYONE
TRACK YOUR WORKOUTS
Our app tracks your progress and goals. Book your classes, view workouts in advanced, control your membership, book seminars, and contact coaches.
BEGINNER/SCALED
Embarking on your fitness journey begins with that first day, and at CrossFit APC, we understand the significance of that initial step. .
Within the dynamic environment of CrossFit APC, we prioritise inclusivity by ensuring that each movement is adaptable to various fitness levels. Your well-being is our priority, and our team is committed to creating a supportive and empowering atmosphere for you to achieve your fitness goals.
INTERMEDIATE
If you've gained some experience but find yourself needing to refine movements, rest assured that we've got your back. Our team of professional coaches is here to guide you through specialised classes designed for your needs. At APC we host over 30 classes each week.
Dive into weightlifting, master gymnastics, or elevate your cardio game with our dedicated classes available every day. Whether you're looking to hone specific skills or explore diverse aspects of fitness, we're committed to providing a range of options that cater to your goals and preferences.
RX Athlete
You bring the experience, you possess the skills – now, step into the athlete team! At our gym, you'll discover a supportive community where individuals, armed with their unique abilities, collaborate to push boundaries and reach new heights.
Become a part of this encouraging environment, where teamwork propels each member towards their next level of achievement. Our memberships include a tailored athlete plan, ensuring that your training aligns with your specific goals and aspirations.
CLASSES
PROFESSIONAL PROGRAMMING FOR EVERYBODY
CrossFit
CrossFit: The classic, the foundation, the one that you signed up for. The CrossFit Workout of the Day (WOD) is a constantly varied, functional movements, performed at high intensity.
Our classes incorporate weightlifting, gymnastics, running, and more. No class will ever be the same, but all of them will provide you with a full-body workout. These classes are always guided by an experienced and certified CrossFit coach who will adjust the workouts to be appropriately challenging for you – whether that means scaling up or down.
